Some experiences are so fundamental to the human condition #running

I watched this terrific video, “Focus: Portrait of a Runner“, and I begin to understand why people run and think that I may also embrace running one day. Focus: Portrait of a Runner – Sony F55 from Sean Michael on Vimeo.

My journey with Diabetes … so far

A few thoughts about my experiences with Diabetes on World Diabetes Day in 2013. Less than a year after my diagnosis and I could see the positive effects of it on my lifestyle.

Is it getting harder to unplug?

Portable and soon wearable computers. Wanna unplug? It’s going to get harder to do so Photo titled “Plugged In” and quote by Matt Champlin.

I love the CSIR International Convention Centre

This is my bandwidth for the day.

A profound iPhone love moment

I just had a moment of profound iPhone love although it could be due to a little dehydration from my hike up and down parts of Highlands North. I do have a latte which will hopefully keep me going on my walk back to my office.

Getting screwed by over the counter medication

We realised that we have just hit our medical aid self-payment gap all of 2 and a half months into the year. It sounded completely wrong so we checked our records and it turns out a substantial portion of the amounts pharmacists submitted to Discovery was for over the counter medication which included our baby’s […]

International Internet access still on the fritz due to Seacom maintenance

Our Internet connection has been terrible all weekend and this morning our international link seemed to fall away leaving us with local sites and the big nothing beyond them. I contacted Afrihost and asked what is going on and they came back with the following: SEACOM Maintenance STILL IN PROGRESS Please be advised that the […]

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