I finally took some time to get outside, and exercise for the first time in about a week. I was going to do my usual run (it’s effective but I don’t particularly like it) when my daughter asked me to take her to the park. I was about to say “No”, and that I wouldn’t […]
I’ve been running for the last two months (not continuously), and I’ve experimented with some sort of audio accompaniment to help pass the time. I started off listening to podcasts, and while this helped me get through more of my podcast backlog, listening to podcasts doesn’t really give me that extra oompf to get up […]
Today is the sixth anniversary of my Diabetes diagnosis. I remember the morning I received the news from my doctor. I had gone for blood tests because I was feeling thirsty almost constantly, and I noticed that my vision was a little fuzzy. I discovered that these are two typical symptoms of Diabetes later. At […]
Running and movies, all spliced together.
I just saw this brief Twitter exchange between Kojo and Tanya: @TanyaKovarsky Whatever you decide, can always be proud of what you do. Don't need the validation but those of us on sidelines are in awe. — Kojo Baffoe (@kojobaffoe) June 1, 2014 As someone who has only just begun to understand what everyone else […]
I watched this terrific video, “Focus: Portrait of a Runner“, and I begin to understand why people run and think that I may also embrace running one day. Focus: Portrait of a Runner – Sony F55 from Sean Michael on Vimeo.