I’ve had my Garmin Vivoactive 4 for just over two months now, and I thought I’d share a couple more thoughts about this device.
To begin with, I still really enjoy using this watch. I’m very glad that I bought it, and I find it enormously helpful, day to day.
I’ve been running pretty regularly, and the experience of using this Garmin device to track my runs, and sync with Strava is really smooth, especially compared to my Fitbit Charge 3.
The data
On the whole, the data seem fairly accurate, and useful. There are some exceptions, though.
I mentioned in my initial post that sleep data was a little hit and miss. This remains the case. I’ve noticed that the Vivoactive 4 will think I’m sleeping even if I’m awake, but still lazing in bed.
It also seems to think that I’m sleeping while watching TV some nights (I’m clearly pretty relaxed).
I realised that a possible explanation is that I’ve set my Data Recording option (in System settings) to Smart, and not Every Second to preserve battery life. I suspect this may be the reason for the inaccurate data that I see, so I’ll test sleep tracking with the Data Recording option set to Every Second.
Interestingly the Body Battery feature tends to give me values that correspond fairly well to how I feel at a given point in time. It’s also a little stingy with recharges though. It seems to expect me to get about eight hours of sleep before it regards me as pretty well charged for my next day. 😜
Touch screen

The touch screen works pretty well for the most part. I noticed one app or screen where it’s not that reliable, the coaching app.
I’m using the Garmin Coach feature to train for 5km races (I’m enjoying the program so far). I usually go running in the mornings, and often can’t seem to activate the touch target on the coaching app screen unless my fingers are warm.
I’ll find myself tapping with different fingers, in different positions, just to get it to progress to the next screen where I can tap to start the workout (no issues on the second screen).
From there, the UI works just fine for me.
I haven’t really had an issue with any other screens, just this one. At the same time, this has me wondering if a Garmin watch without a touch screen (and more buttons) like the Forerunner 645 may be a way to go when I upgrade down the line.
Still, it’s not a major issue for me at the moment, just a little frustrating when I want to get started with my coaching-guided runs in the mornings.
The running experience
I started connecting my headphones directly to the watch for my runs because my phone seems to have a dislike for sustained Bluetooth connections, and frequently cuts the connection at random intervals.
I use the built-in Spotify support to sync my playlists, and off I go. Here’s my current, preferred playlist:
I would like to buy a lower profile Bluetooth headset for my runs.
An Aftershokz headset would be great given that they don’t block your ears, and seem a safer option when running around the city. Unfortunately, they don’t seem to be readily available in Israel, and can be a little pricey. Still, they may be worth the investment.
Overall, I really enjoy running with the Vivoactive 4. I’m running more frequently, seem to be improving as a runner, and that’s largely thanks to the motivation on my wrist.
I know it’s a bit materialistic because obviously you can run well without a watch, but this works well for me.
What do you think?