I finally took some time to get outside, and exercise for the first time in about a week. I was going to do my usual run (it’s effective but I don’t particularly like it) when my daughter asked me to take her to the park. I was about to say “No”, and that I wouldn’t […]
I’ve had a rough week or two with more anxiety and depression than usual. Music tends to help my mood, and “Like Gold” by Vance Joy is one of those songs for me: Actually, I’m really enjoying Vance Joy generally at the moment. Here’a a great playlist to binge with:
I’ve started watching Jessica’s channel, How to ADHD. Actually, I’ve been binging a little this morning. I’m watching one video at the moment in which she explains what happened when she ran out of her medication, and just couldn’t focus: Many people with ADHD are embarrassed that they need to take medication to function. I […]
I’ve been running for the last two months (not continuously), and I’ve experimented with some sort of audio accompaniment to help pass the time. I started off listening to podcasts, and while this helped me get through more of my podcast backlog, listening to podcasts doesn’t really give me that extra oompf to get up […]
Today is the sixth anniversary of my Diabetes diagnosis. I remember the morning I received the news from my doctor. I had gone for blood tests because I was feeling thirsty almost constantly, and I noticed that my vision was a little fuzzy. I discovered that these are two typical symptoms of Diabetes later. At […]
I need to be more active. My Diabetes control has been pretty non-existent this year. Thankfully, my new Fitbit gives me an easy way to measure my (lack of) progress, and I’ve started making better use of short gaps in my daily schedule to get outside more often. I had an hour gap between shifts […]
I’m looking forward to receiving my Fitbit Charge 3 in a week or two. I don’t do any intensive activities but I like tracking things like steps. Having an activity tracker that will help me track other metrics will give me a great view of my general health.
Rian linked to an interesting article about the challenges of working remotely titled “What Most Remote Companies Don’t Tell You About Remote Work“. I started reading it to get a sense of it, then sent it to my Pocket queue to read later. This is how the article begins, it will give you an idea […]