As you may have seen in the media, Israel has been vaccinating citizens with the Pfizer COVID-19 vaccine. Because I’m diabetic, and over 40, I qualify for earlier access to the vaccine. I was finally able to make my appointments for the two doses. 2021-01-05 I had my first dose last night. The injection was…… Continue reading Receiving the Pfizer COVID-19 vaccine
I ran my first half marathon this morning as part of my Garmin 10k coaching plan. I had to leave really early to give myself time to complete what turned out to be a 22km route around my city. I felt pretty good for the first two thirds of the run, and started to feel…… Continue reading My first half marathon
I’m on week 10 of my 10k coaching plan with Garmin. As part of that plan, I ran my longest run so far, yesterday. It was an “easy” long run of about 17.7km (not counting warm up and cool down). I stepped out just after 6am, and set out on my route that would take…… Continue reading My longest run so far
45 feels like a milestone, although I couldn’t tell you which milestone it is, aside from a vaguely significant number. At least, 45 seems more significant than 44, or even 46, with the next big number being 50. Halfway through my run today … I really was enjoying it at that point. I’ve taken a…… Continue reading 45
I participated in the #wwwp5k virtual 5k race this morning, and it was a beautiful morning for the run. The goal is to move 5km sometime in December 2020. You can run, walk, skip, cartwheel the distance, and in your own time. learn more and join us
Israel is going into another national lockdown this weekend, for three weeks. It’s controversial (as are most things in Israel these days), and the cost to our economy will likely be substantial. At the same time, our COVID-19 infection rate seems to be out of control.
Today is the first day of my Summer vacation, and I've started it with an unexpectedly appealing drink in a park with our daughter while we wait for our son to finish a lesson nearby.
Today is the first day of my Summer vacation, and I’ve started it with an unexpectedly appealing drink in a park with our daughter while we wait for our son to finish a lesson nearby.
My father passed away 17 years ago, today (at least based on the Hebrew calendar – he passed away on 12 July 2003). This week we also join our cousins, and aunt in mourning our uncle who passed away last week.