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Tag: long run

My longest run so far

I’m on week 10 of my 10k coaching plan with Garmin. As part of that plan, I ran my longest run so far, yesterday. It was an “easy” long run of about 17.7km (not counting warm up and cool down). I stepped out just after 6am, and set out on my route that would take…… Continue reading My longest run so far

Published 2020-12-23
Categorised as Events and Life, Sports Tagged 10k, achievement, Garmin, long run, longest run

Recent Posts

  • Choosing Signal over WhatsApp is about personal agency 2021-01-14
  • Why I prefer to use Signal, and not WhatsApp 2021-01-10
  • Receiving the Pfizer COVID-19 vaccine 2021-01-06
  • My first half marathon 2021-01-05
  • My longest run so far 2020-12-23

Recent Comments

  • Thank you. I hope those people aren't deterred by @signalapp's downtime in the last day. Hope they can resolve that soon. on Choosing Signal over WhatsApp is about personal agency
  • Very good article; have been sharing it in WhatsApp chat groups to those that are reluctant to follow over to signal and co. Thanks for summarising it so well. on Choosing Signal over WhatsApp is about personal agency
  • I dunno though. The thing is facebook/whatsapp already have most of our information and now going to another provider just spreads that info to yet another company which can yet again change their TOS in the future. on Choosing Signal over WhatsApp is about personal agency
  • Choosing Signal over WhatsApp is about personal agency pauljacobson.me/2021/01/14/cho… on Choosing Signal over WhatsApp is about personal agency
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