I ran my first half marathon this morning as part of my Garmin 10k coaching plan. I had to leave really early to give myself time to complete what turned out to be a 22km route around my city. I felt pretty good for the first two thirds of the run, and started to feel…… Continue reading My first half marathon
Tag: 10k
My longest run so far
I’m on week 10 of my 10k coaching plan with Garmin. As part of that plan, I ran my longest run so far, yesterday. It was an “easy” long run of about 17.7km (not counting warm up and cool down). I stepped out just after 6am, and set out on my route that would take…… Continue reading My longest run so far
