I’ve taken a couple days off this week to decompress after what feels like a pretty intense six months or so at work. Today turned out to be a really nice, warm day (we have rain and cold weather forecast for the rest of the week), so I went for a walk this morning. This […]
I need to be more active. My Diabetes control has been pretty non-existent this year. Thankfully, my new Fitbit gives me an easy way to measure my (lack of) progress, and I’ve started making better use of short gaps in my daily schedule to get outside more often. I had an hour gap between shifts […]
I wanted to go for a walk this morning. We have some overdue library books so I decided to walk to the library. I managed to drop off one of the books, and got some exercise in the process. I made a point of doing more walking before I bought my Fitbit, but having the […]
Even though I was in Rome for a team meetup, we had a free day on the Friday. I took a train to the central station in Rome with one of my colleagues, with the intention to go visit some of the attractions we’d read about on foot.
I’ve been walking to work and on short errands a bit lately. I decided to walk today instead of driving to work and the walk home reminded me that walking can be a great way to wind down after a hectic day. If you think you live too far to walk, just consider Steve Wright’s […]