Tag: suffering

  • The importance of letting go

    Buddhist thought is that many of the root causes of the suffering that most of us experience in our lives are our attachments. Letting go is the only way to alleviate that suffering.

  • “… you just have to let go of what you thought should happen and live in what is happening.”

    Ever notice how we fixate on how we think things should be and our attachment to that expectation just causes frustration and anxiety when things don’t actually turn out the way we expected? What would happen if we let go of that attachment and adapted to the circumstances we find ourselves in instead? I came across […]