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Events and Life Wellbeing

A face mask hack for runners

Many regions have started recommending, or even requiring, that citizens use face masks when leaving their homes. If you’re curious why we’re now being told to wear a face mask when, previously, we were told not to (unless we were sick), this Sci-Show video explains why:

I’m a runner, and I found it difficult to run with a mask. The main reason is that I run with glasses or sunglasses (otherwise I can’t see where I’m going), and my glasses fog up with a mask on.

I tested a workaround for this, this morning, and it seems to work:

The key is to tape the top of the mask to your face. I used a surgical tape that I bought at a local pharmacy. Just don’t use the very sticky type, it can be a bit painful when you remove it afterwards.

Making a mask

If you’re looking for tips on making a mask at home, here are a couple links to get you started: