You already know that we should wash our hands (frequently) for at least 20 seconds, but do you know why soap is so effective against the coronavirus? Here’s a great explanation from Vox: https://www.youtube.com/watch?v=-LKVUarhtvE On a related note, it’s also worth watching this video: https://www.youtube.com/watch?v=dSQztKXR6k0 A quote from the video that stands out for me…… Continue reading Why soap is the nemesis of the coronavirus
Today is the sixth anniversary of my Diabetes diagnosis. I remember the morning I received the news from my doctor. I had gone for blood tests because I was feeling thirsty almost constantly, and I noticed that my vision was a little fuzzy. I discovered that these are two typical symptoms of Diabetes later. At…… Continue reading Diabetic for 6 years
We’re now into March (wow, right?!) and I published some new stuff over the weekend that you might have missed; about work stress, Diabetes and a fresh perspective on Death.
My Diabetes recently taught me that work stress can be deadly. I always knew stress was harmful but it was only when I saw that reflected in my blood glucose tests that I realised just how much.
HubSpot has a great post with a couple mental workouts which could help you give your productivity a boost.